Adventure Point Forum
Apologies for any confusion caused by the change over to the new forums, but you'll need to re-register to become members of the new forums. I hope you'll think it's worth it though.



 
HomeCalendarFAQRegisterLog in

Share | 
 

 How's Your Knees

View previous topic View next topic Go down 
AuthorMessage
StarLite Moon
Daredevil Pioneer


Posts : 664
Join date : 2010-04-30
Age : 61
Location : Canada

PostSubject: How's Your Knees   Wed Oct 01, 2014 9:38 pm

Mine are terrible and getting worse all the time. I don't bend forward because of my back so I bend my knees, but now every time I do they collapse on me and is very painful. So I found this knee exercise video today and tried it, WOW, what a difference. If anyone is interested in taking a look here's the link. Hope it helps you too flower

Knee Exercise
Back to top Go down
http://indieadventure.freeforums.org/
hatshepsut
Adventurer Extraordinaire


Posts : 3919
Join date : 2009-12-13

PostSubject: Re: How's Your Knees   Thu Oct 02, 2014 8:27 pm

Thanks StarLite, I hope the video will help others also.

hatshepsut

_________________
She Who Would Be King
Back to top Go down
StarLite Moon
Daredevil Pioneer


Posts : 664
Join date : 2010-04-30
Age : 61
Location : Canada

PostSubject: Re: How's Your Knees   Fri Oct 03, 2014 12:52 am

It's a really good exercise, I noticed the difference when I first did it. The perils of getting old I guess sunny
Back to top Go down
http://indieadventure.freeforums.org/
mindysue
Daredevil Pioneer


Posts : 566
Join date : 2010-02-07
Location : Land of Lincoln, USA

PostSubject: Re: How's Your Knees   Sun Oct 05, 2014 8:36 pm

I went to the exercise link and watched the video. That's not for me, no way, my knees almost started to hurt just watching her. I like to treat my knees in a much gentler manner. I use my fingers, not the edge of my hands. It's quicker too, since I can do both knees at the same time. I just use my fingers to rub, massage, and do whatever feels good at the time. Very relaxing and helps my hands to boot because the fingers get their share of exercise too. What could be better than that? And at 91 years I have no arthritis or any pain in either my knees or my hands. Although, I admit I'm not as limber as I used to be.
Back to top Go down
StarLite Moon
Daredevil Pioneer


Posts : 664
Join date : 2010-04-30
Age : 61
Location : Canada

PostSubject: Re: How's Your Knees   Mon Oct 06, 2014 12:29 am

Wow, mindysue, 91 years young. We tried to get my mother-in-law into computers at 84 but she didn't want to try it. I'm glad something works for your knees, any kind of massage I guess helps circulation sunny
Back to top Go down
http://indieadventure.freeforums.org/
mindysue
Daredevil Pioneer


Posts : 566
Join date : 2010-02-07
Location : Land of Lincoln, USA

PostSubject: Re: How's Your Knees   Wed Oct 08, 2014 10:02 pm

Well, at 84 I wouldn't have gone near a computer. I was 56 when Tom bought his first computer (Radio Shack's TRS-80) back in January, 1980. Tom was working as an electronic technician back then, so he was used to working with all kinds of computers. It just came naturally to him to get one of the earliest home computers in our area. There were no graphics, everything was in text format, even adventure games. That didn't last long though as new things came along just about every day, boy, those were exciting times!
I remember the first time I used a mouse. My reaction was: This will never catch on.
Back to top Go down
Sponsored content




PostSubject: Re: How's Your Knees   Today at 7:54 pm

Back to top Go down
 
How's Your Knees
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Info on Executions
» I Needed to See You Again [A N G E L]
» Shadows of Shili
» oXy wanna join!!!!!? Part2 :D
» Survivor - [RP]

Permissions in this forum:You cannot reply to topics in this forum
Adventure Point Forum :: THIS AND THAT :: General Talk, Comments or Questions-
Jump to: